Time to slow down?
A mindfulness app for kids.
Having bipolar inspired filmmaker Hannah Chamberlain to start a groundbreaking video diary app.
Will you try this morbid mindfulness app?
Want to scratch that itch?
Tune in, get in the zone.
Cute doesn't cut it.
Turn off notifications and ‘thrive’ instead.
Few would disagree that the UK’s education system is struggling.
Learning how to have better mental health.
Tune in and get inspired.
It spent more time in the toilet than on my waist.
"Leave your smartphone behind and enjoy peace of mind."
One Briton has died. Don't be the next victim.
“Don’t run a bank”.
Time well spent.
Measuring time in hours is so last year.
Wearables aren't just for daytime.
Explaining the buzzwords of the moment: what's 'Blue Monday' and why is everyone talking about it?
Explaining the buzzwords of the moment: what is Fika and what does it mean for our future?
Make this year's resolutions count.
You know you want to.
Two Swedes made a tool to help you live the dream.
Explaining the buzzwords of the moment: What is Hygge and what does it mean for our future?
The Apple iPhone 7 isn't the most revolutionary new smartphone, the NoPhone Air is.
I went without a phone for 2 weeks. Never again.
The closest you can get to the great outdoors - inside.
Live your mobile life in black and white.
An official Day of Unplugging is taking place - everywhere except the internet.
Everything you need to make it through the week curated by The Memo.
Learn how to live a life of content as the Museum of Happiness comes to central London with tips, tech and science aplenty.
Alex explains why keeping tabs belongs in the history books.
Don't let the bleak slog back into work get you down. These leaders in mindfulness can help you to appreciate every moment, January blues or no.
A wristband that sends your heartbeat to your lover's bed isn’t for everyone. But Pillow Talk just the first step toward greater things...
Last week, Girls Can Code won TV acclaim. The Memo asked Hassle.com founder Alex Depledge what’s coming next...
Mindfulness will make you stronger, faster and more productive.
In our first in-depth special report Edwin Smith investigates where email went so badly wrong, and discovers how you can save yourself from the storm.
One of the UK’s leading voices on mindfulness describes how the meditation phenomenon is a game-changer for businesses.